Greetings, Dancing Hearts! March 23rd, 2020
I hope this finds you staying safe and healthy at home! Checking in with some online dance offerings to keep us grounded and connected in these surreal times. Let us nourish our bodies together from the comfort of our nests!
I will not be offering any classes this week as I am in need of extra rest after some major land stewardship projects here over the weekend. Please enjoy the Facebook Live class from last week here and here in the meantime.
Join me for two FREE classes via Facebook Messenger next week! Respond to this email or message me on Facebook and I will add you to the class group messages.
Monday March 30th, 6pm-7pm
Tuesday March 31st, 10am-11am
Starting April 6th and 7th I will be shifting to offering regular weekly classes on Zoom. Those interested in attending will receive an email invitation with a link to each class, and it is free to download the Zoom app to your phone or computer. These will be available at the usual rates: $12 drop-in or $50 for five classes. Payment can be sent via VenMo or Cash apps, or PayPal. If class cost is prohibitive at this time, please message me and let's have a conversation about it.
I am also available for online private and semi-private classes, life coaching, tarot readings, energy healing, customized rituals, and more. How can I be of service to you and yours?
Much love and blessings,
~Marriah
Dear Dancers, March 13th, 2020
After much research, meditation, and processing, I have decided to postpone classes and private sessions for the time being. This was not an easy decision to make, but I feel it is better to take extra precautions concerning the current COVID-19 situation. Our health is our greatest wealth, and I must follow the wisdom from my belly that is urging me to practice what I teach and prioritize care of self and community.
At this moment we may be feeling bombarded by conflicting information and overwhelmed with myriad emotions. We are being given a unique opportunity to utilize all the healing practices and tools available to us to shift our perspective toward gratitude for the blessings that may be taken for granted in our daily lives. I invite you to pay attention to your your body. To take deep and slow breaths as often as you can. To close your eyes and move your hips in circles. To place your hands on your heart and belly and repeat the words "I love you" to yourself as often as possible. Sweet and simple ways to return to your center. I will be here doing the same, and holding tender prayful space for our radiant health. Please do reach out if you need support! You are not alone.
My intention currently is to assess the situation in two weeks time regarding re-opening or remaining closed. In the meantime I may try to offer some practice videos on social media so we can dance from afar together.
Much love and blessings,
~Marriah
I hope this finds you staying safe and healthy at home! Checking in with some online dance offerings to keep us grounded and connected in these surreal times. Let us nourish our bodies together from the comfort of our nests!
I will not be offering any classes this week as I am in need of extra rest after some major land stewardship projects here over the weekend. Please enjoy the Facebook Live class from last week here and here in the meantime.
Join me for two FREE classes via Facebook Messenger next week! Respond to this email or message me on Facebook and I will add you to the class group messages.
Monday March 30th, 6pm-7pm
Tuesday March 31st, 10am-11am
Starting April 6th and 7th I will be shifting to offering regular weekly classes on Zoom. Those interested in attending will receive an email invitation with a link to each class, and it is free to download the Zoom app to your phone or computer. These will be available at the usual rates: $12 drop-in or $50 for five classes. Payment can be sent via VenMo or Cash apps, or PayPal. If class cost is prohibitive at this time, please message me and let's have a conversation about it.
I am also available for online private and semi-private classes, life coaching, tarot readings, energy healing, customized rituals, and more. How can I be of service to you and yours?
Much love and blessings,
~Marriah
Dear Dancers, March 13th, 2020
After much research, meditation, and processing, I have decided to postpone classes and private sessions for the time being. This was not an easy decision to make, but I feel it is better to take extra precautions concerning the current COVID-19 situation. Our health is our greatest wealth, and I must follow the wisdom from my belly that is urging me to practice what I teach and prioritize care of self and community.
At this moment we may be feeling bombarded by conflicting information and overwhelmed with myriad emotions. We are being given a unique opportunity to utilize all the healing practices and tools available to us to shift our perspective toward gratitude for the blessings that may be taken for granted in our daily lives. I invite you to pay attention to your your body. To take deep and slow breaths as often as you can. To close your eyes and move your hips in circles. To place your hands on your heart and belly and repeat the words "I love you" to yourself as often as possible. Sweet and simple ways to return to your center. I will be here doing the same, and holding tender prayful space for our radiant health. Please do reach out if you need support! You are not alone.
My intention currently is to assess the situation in two weeks time regarding re-opening or remaining closed. In the meantime I may try to offer some practice videos on social media so we can dance from afar together.
Much love and blessings,
~Marriah
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